Millions of people young and old will be returning to school soon. When it comes to knowledge and learning, I am of the opinion that many of us think we know a lot about taking care of back pain…

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If you like watching videos and have questions/concerns about some aspect of your back pain, check out the Back and Neck Pain site’s videos. You can learn more about specific conditions such as sacroiliac joint problems or scoliosis. You can also learn more about back surgeries your doctor may have suggested. For example, there are videos on lumbar laminectomy and spinal fusion.

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A reader wrote me recently saying he’s been going to a chiropractor for spinal decompression therapy but it’s $150 per session and he’s not even sure if it’s working. He say’s he’s also done all the back exercises the chiropractor told him to do – but still no pain relief. The only thing that helps (and not enough) is laying on his back. (He thought of that solution on his own.)

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If you’ve been coming to the Back and Neck Pain site for a while, you may have noticed that I am getting more into listening mode. I’d love to read what you have to share regarding your neck or back, especially through some new pages dedicated to readers’ stories. I really believe we all benefit when we share the odyssey of getting back pain diagnosed, treated and managed. (That goes for prevention, too.)

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