The Cycle of Chronic Back Pain

It is important for people with chronic back pain to understand that, in many cases, it is how they are responding to the initial incidence of pain that is keeping them in pain, rather than a serious injury.
Contributor: Mary Williams, MSEd, CPEPublished: Oct 19, 2009

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Suffering from Back Pain?

Those suffering from back pain can successfully manage that pain and avoid further injury. People can manage their back pain without surgery or the use of prescription pain killers.
Contributor: Crystal RayPublished: Mar 19, 2006

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Treating Back Pain with Acupuncture

Acupuncture has been used in the treatment of back pain for many decades. The procedure is quite simple and involves insertion of very fine needles into the body.
Contributor: Nina RotzPublished: Dec 02, 2008

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Living With Back Pain

Ideas on how to keep pain free when dealing with simple muscle strains or recuperating from back surgeries. Day to day ideas for improving strength, muscle tone and fitness even with excruciating back pain.
Contributor: Jan CarrPublished: Aug 26, 2009

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Change Your Response to Pain to Recover from Back Pain

Many people continue to experience back pain because their response to the pain is perpetuating it. This article explains how to switch from a cycle of back pain to a cycle of recovery.
Contributor: Mary Williams, MSEd, CPEPublished: Oct 19, 2009

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